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It’ll give you instructions on what to eat, how much energy (or how little energy) you’re storing to burn in a workout, among other insightful tips.Įven though the company was only launched just over a year ago, Lumen reviews are plentiful. Once you’ve got the device and the app, you’re ready to go! You’ll blow into the sensor, and the Lumen device will then give you a score between 1-5, showing what your metabolism is burning more, carbs or fat.

It’s no wonder the setup is stacked with questions and stats for you to answer!

Remember, this little device is going to be used a few times a day, and help you with some critical choices. The app will take you through a detailed startup process to make sure it has all the personalized information it needs to give you the best results.

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While Lumen ships the device to you, download the app and enter your personal information. You just need to go on the Lumen website and choose one of the three subscription options - each differs in terms of length of commitment, price, and perks. The actual process of using a Lumen is as simple as how quickly the technology works.

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So, it basically tells you what you’ve eaten, how to fuel, and move most effectively in a day. Using a CO2 sensor and flow meter to analyze your body, the device then shows you the type of energy your body is using to generate energy. Lumen’s technology allows the device to explore intricate data about your metabolism, all with a single breath.

Endorsed by big name brands like Adidas.

Sleek, easy-t0-use device tells users what their bodies need.

This Lumen review has plenty of information ahead, but here’s a quick list of highlights of what the company offers: Highlights Without any competitors of its kind, Lumen is blazing a trail and fast! The Lumen device takes an individual user’s breath and breaks down what their body needs, including the amount of carbs or fat they should be eating, and how much energy their bodies have to burn.īy offering a sleek and lightweight device, an easy-to-use app, and a simple subscription process, Lumen is a unique and exciting new product in the health and fitness market. With a headquarters located in Tel Aviv, the Lumen founders and its CEO, Daniel Tal, work to gain notoriety and support for Lumen and its tech. Wanting to simplify the process, the sisters teamed up with researchers, and after four years, Lumen was born in 2020.

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Tracking your metabolism was a complicated process reserved only for professional athletes or Olympians. The Lumen metabolic tracking device was created by Ironman winners and twin sisters, Merav and Michal Mor, with doctorates in physiology. That’s all you have to do! When you use the Lumen device and app, you’ve basically got yourself a health guru at your beck and call. By blowing into a CO2 sensor, the app produces detailed and individually tailored meal suggestions for weight loss and energy gain. Lumen is a metabolic tracking device with a simple, easy-to-use procedure - using your breath. This technology has finally been released to the public, in the form of Lumen. But now, you can get this information at your fingertips too. With this kind of personalized metabolism tracking and information, a select few have been able to specialize their diet and energy output, allowing them to be the best they can be, and become hyper aware of their body’s needs. In the past, elite athletes have had access to advanced technology that allows them to analyze their individual metabolism, helping them with meal plans and training to excel. From following diet plans that may or may not work for you to restrictive meals, it can be a confusing journey for all. Tracking your metabolism to lose weight isn’t always the easiest process.